| Lean and Fit John Savidis’ Lean & Fit includes circuit training classes, resistance training, student workbook, two body analysis tests, a nutrition seminar and all the motivation you can handle. |
Personal Training Personal Trainers are certified instructors who help you to achieve and maintain your personal fitness goals. They educate, inspire, support, motivate and advise you on how to exercise safely and efficiently. |
NEW 20/20 Program Are you ready to get Lean and Fit in just 20 days? As we all know, to be lean and fit, you need to live a healthy lifestyle. To lead a healthy lifestyle you need to start on the right path. |
| Cardio Kickboxing Kickbox 2000 is our award-winning program that offers everyone a cardio workout like no other. Created by club founder John Savidis, Kickbox 2000 is an intense and exhilarating cardio kickboxing experience. |
Sports Training Increase Stamina, Stability, and Flexibility! Out-jump, out-skate, out-drive, or outrun every competitor! Blow the Competition away with John Savidis’ Sport Specific Training! |
Group Weight Training ass is designed to give you a full body workout that will compliment your Lean and Fit workouts. This 30-minut workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. |
