Lean & Fit

John Savidis’ Lean & Fit is a structured, 10 week, boot-camp style program designed to get you in the best shape of your life.

Can’t seem to lose weight and have tried almost every fad diet on the market? Do you have a gym membership that you’re paying for and don’t use regularly? John’s Lean and Fit program can help you to achieve your goals in a non-intimidating environment. John Savidis’ Lean & Fit includes circuit training classes, resistance training, student workbook, two body analysis tests, a nutrition seminar and all the motivation you can handle.

	MEET WITH JOHN When you meet with John, he will provide you with complete body composition analysis to determine where you are at currently. He will also explain the program in detail and recommend the best options available that best suit your needs and goals.
	ATTEND JOHN’S NUTRITION SEMINAR You’ll attend a comprehensive and motivational nutrition seminar. John will teach you in an easy to understand manner the most advanced scientific methods to not only lose weight and keep it off, but make lifestyle changes that last. You will learn what to eat, when to eat, and how much to eat while turning your body into a fat burning machine without losing valuable muscle.
	ATTEND CLASS John Savidis’ Lean & Fit classes are designed to get you into the best physical and mental condition of your life. Although you go at your own pace, John and his team will motivate you to do more than you ever thought possible. The classes are fun, exciting, and different from anything else you’ve ever tried. John’s classes are designed for beginner, intermediate and advanced levels, so anyone can attend.